Published on:

1st Mar 2020

Tate Talks - Episode 15, Hour 1

Jason has is 12 year-old daughter on the show, Alyssa Tate, who shares her goals for making the advanced dance team in a month and shares how she finds the inner drive and motivation to work out every day and stick to a super healthy diet without the processed foods and standard items that young people eat today. In “What Moves You”, father and daughter talk about their inspiration to work out and Alyssa shares a recipe that she made the night before in the “Here’s To Your Health” segment. This hour is packed with inspiration and motivation from a young source as well as peeling back the powerful topic of how Food affects our Mood!

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About the Podcast

Tate Talks
Health & Wellness Talk
Jason Tate is an award-winning wellness expert in the Coachella Valley, accomplished professional speaker, Functional Medicine Certified Health Coach, and a 15-year veteran science educator in health and the biological sciences. Tate Talks offers a fresh perspective on how to live your best life as Jason Tate uses his extensive training and background in the biological sciences, mind-body medicine, nutrition, and exercise science to provide a diverse extension of his classroom to the listeners through iHub Radio Sundays from 12 noon to 2 pm Pacific Time. Well known throughout the health and wellness community in the Coachella Valley, as well as having contacts across the nation, Jason Tate will feature many guests on the show to talk about topics in health & wellness so the listeners are provided with the tools and knowledge to make the necessary changes to live optimally with the goal of preventing and even reversing many of the chronic diseases that plague society today.

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