Tate Talks, October 31, 2020, Episode 28, Hour 1

Jason interviews Coachella Valley native, Scout Lennon, upon her return to the Valley after she’s completed her Bachelor’s in Exercise Science and obtained her Functional Medicine Health Coaching Board Certification. Scout Lennon can be found at scoutwellnessla.com and on Instagram @scoutwellnessla - Jason and Scout talk about the work/life balance, self-care tips, and the dangers of excess screen time. Scout shares a delicious favorite recipe of hers in the “Here’s to Your Health” weekly feature found here: https://www.loveandlemons.com/butternut-squash-salad/   Scout and Jason wrap up talking about Mindset as well as how to start and end your days in healthy and mindful ways!