Published on:

26th Apr 2020

Tate Talks - Episode 21, Hour 1

Jason Tate shares, in “What Moves You,” 7 Key Tips to living and achieving an active lifestyle during the pandemic along with some of the beneficial reasons ‘why’ you should remain active during this time. In “Here’s to Your Health,” Jason shares one of the recipes from his family’s weekly cultural food night for Vegan Fried Rice found here https://minimalistbaker.com/easy-vegan-fried-rice/ . Also in this hour, Jason does his weekly meditation in his “Empty Your Cup” segment.

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About the Podcast

Tate Talks
Health & Wellness Talk
Jason Tate is an award-winning wellness expert in the Coachella Valley, accomplished professional speaker, Functional Medicine Certified Health Coach, and a 15-year veteran science educator in health and the biological sciences. Tate Talks offers a fresh perspective on how to live your best life as Jason Tate uses his extensive training and background in the biological sciences, mind-body medicine, nutrition, and exercise science to provide a diverse extension of his classroom to the listeners through iHub Radio Sundays from 12 noon to 2 pm Pacific Time. Well known throughout the health and wellness community in the Coachella Valley, as well as having contacts across the nation, Jason Tate will feature many guests on the show to talk about topics in health & wellness so the listeners are provided with the tools and knowledge to make the necessary changes to live optimally with the goal of preventing and even reversing many of the chronic diseases that plague society today.

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