Published on:

26th Jan 2020

Tate Talks - Episode 11, Hour 2

Jason Tate talks is joined in the studio with Laura Tate, Former Head Trainer for World Gym, incredibly successful Pilates trainer & Co-Owner of a local studio, and a remarkable healthy home chef! Not to mention being Jason’s wife and mother to their 12-year-old daughter, Laura talks about what Pilates is and how to get started in Pilates as well. Laura shares how she finds time to move in “What Moves You” and another one of her successful healthy recipes in “Here’s To your Health.”

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About the Podcast

Tate Talks
Health & Wellness Talk
Jason Tate is an award-winning wellness expert in the Coachella Valley, accomplished professional speaker, Functional Medicine Certified Health Coach, and a 15-year veteran science educator in health and the biological sciences. Tate Talks offers a fresh perspective on how to live your best life as Jason Tate uses his extensive training and background in the biological sciences, mind-body medicine, nutrition, and exercise science to provide a diverse extension of his classroom to the listeners through iHub Radio Sundays from 12 noon to 2 pm Pacific Time. Well known throughout the health and wellness community in the Coachella Valley, as well as having contacts across the nation, Jason Tate will feature many guests on the show to talk about topics in health & wellness so the listeners are provided with the tools and knowledge to make the necessary changes to live optimally with the goal of preventing and even reversing many of the chronic diseases that plague society today.

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