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Published on:

10th Nov 2019

Tate Talks - Episode 01, Hour 2

Jason Tate introduces “A Thought to Digest”, a weekly benchmark for inspiration and motivation. In the studio with Jason is Ty, his childhood friend who is a Phoenix Police Officer and College Basketball Coach. Jason and Ty talk about the benefits of team sports and how to incorporate movement and staying active at any age. In the benchmark, “Empty Your Cup” where Jason focuses on mental & behavioral health, Jason shares a breathing and relaxation technique that he has used with thousands of people to promote relaxation, creativity, inspiration, and peacefulness.

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About the Podcast

Tate Talks
Health & Wellness Talk
Jason Tate is an award-winning wellness expert in the Coachella Valley, accomplished professional speaker, Functional Medicine Certified Health Coach, and a 15-year veteran science educator in health and the biological sciences. Tate Talks offers a fresh perspective on how to live your best life as Jason Tate uses his extensive training and background in the biological sciences, mind-body medicine, nutrition, and exercise science to provide a diverse extension of his classroom to the listeners through iHub Radio Sundays from 12 noon to 2 pm Pacific Time. Well known throughout the health and wellness community in the Coachella Valley, as well as having contacts across the nation, Jason Tate will feature many guests on the show to talk about topics in health & wellness so the listeners are provided with the tools and knowledge to make the necessary changes to live optimally with the goal of preventing and even reversing many of the chronic diseases that plague society today.

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